1. Different color-coded push up board targets specifics muscles worked (Blue-chest, Red-shoulders, Yellow-back, and Green-triceps)
2. Heavy duty "Plug & Press" push up board system with
3. Burn calories and build strength with this innovative pushup system, leading you through a total-body strength and conditioning workout.
4. Portable, Simple Assembly and Storage.
5. Premium, Cushioned, Non-slip Hand Grips.